Your Whole Food Shopping List

Your Whole Food Shopping List By Chef K.T. Murphy Free Download, Made a list to assist you while in the grocery store to Eat Clean to be healthier. I hope it helps with you achieving your everyday goals. All the best Chef Murph

Knodel

INGREDIENTS: 1 onion, chopped 2 tablespoons chopped fresh parsley 2 teaspoons butter 1/2 (1 pound) loaf white bread, toasted and cut into cubes 2 eggs, beaten 1 cup milk salt and pepper to taste DIRECTIONS: Butter one 9×11 inch baking dish. In a skillet over medium heat, combine the onion, parsley and butter. Cook until…

Holiday Baked Oysters

Ingredients: 4 cup firm white bread (Italian or French, or sourdough) 1/2 cup butter 1 salt and cayenne pepper 1 pint raw oysters, well-drained 1 tablespoon lemon juice 1 small onion, grated 1/2 cup whipping cream paprika (TIP:) This dish can be made with oysters of any size. While fresh ones ARE best, thawed, frozen…

Chef Murph’s Free Thanksgiving Cookbook 250 Recipes

Download by clicking the link below,  I  ask that you like my social media Enjoy I will be cooking live 10AM-2PM EST on Chef Murph TV Click Here       250 Thanksgiving Recipes by Chef Murph pdf Have a great and happy holiday xoxoxox

Corn Dogs from the Linwood Grill

Ingredients: 1/2 C. yellow corn meal, finely ground 1/2 C. all-purpose flour 1 T. sugar 1 t. dry mustard (optional) 1 t. baking powder Pinch salt 1/2 C. milk 1 whole egg, lightly beaten 1 T. melted butter 6 skewers (8 inches each) or popsicle sticks 6 hot dogs Vegetable oil, for deep frying Prep:…

Banana Pops

Prep: Peel 6 bananas, cut each in half crosswise and insert Popsicle stick in each half. Spread a thin layer of creamy peanut butter over each banana half. Pour a 12-ounce package of chocolate minichips into a small pan or bowl; place bananas in the chips and sprinkle chips to cover all sides. Wrap with…

Fajitas-on-a-Stick

Fajitas-on-a-Stick By Chef K.T. Murphy Ingredients: 1 1/4 lb. boneless beef top sirloin steak, cut 1 inch thick 1/3 C. prepared Italian dressing 3 T. fresh lime juice 2 medium green or red bell peppers, each cut lengthwise into quarters 2 medium onions, each cut crosswise into 1/2 -inch slices Salt 8 medium flour tortillas,…

Couple’s Mistakes and Misconceptions On Sex

by Lady V There are many among us who enjoy the pleasurable moments that comes with sex but there are others who somehow feel that they haven’t experienced that “peak” feeling others talk about when it comes to intercourse.  Bear in mind that there are also many sexually active couples whose sparks fade and experience…

Activate Your LOVE and SEX Magnetism

by Lady V This article was written by Amirah [last name unknown] in 2006 and I hope you will it enjoy it as much as I did. Activate Your LOVE and SEX Magnetism Why are some people naturally magnetic? Are you ready to make great first impressions? Release stuck energy from your entire body and…

7 Sex Tips for Parents

by Lady V Sex life?  What sex life?  You’re a parent and life is so busy that you barely have time to think about your own needs, let alone do anything about meeting them.  It can seem like your own needs don’t matter, it’s the children that have top priority and you have to do…

Antioxidants and Sexual Health

by Lady V Currently, the health benefits of antioxidants are being proclaimed in T.V. commercials and other marketing materials in radio and in print. From magazines to television sets, the antioxidant craze is here and its here to stay. It is believed that antioxidants may help prevent the development of cancer, slow-down the aging process,…

How Altering Your Diet Can Influence the Sex of Your Baby

By Lady V Boy or girl, boy or girl…. Which is it? Many parents enjoy the ups and downs of trying to guess the gender game when it comes to a baby. For others selecting the sex of their baby is serious business. Believe it or not, there are scientifically grounded strategies for influencing the…

A Positive Approach Towards Men’s Sexual Health

Men’s sexual health is of immense concern nowadays. You could be the most affectionate man in the world but if you are unable to satisfy your spouse in the bed it can lead to relationship issues. Read the article to gather more information on men’s sexual health.

A Guide on Sexual Health and Aging

by Lady V The aging process often contributes to a lack of sexual interest and activity among older people. This lack of intimacy can cause severe strain in any relationship and may cause partners to lose interest in each other. This article promotes better sexual health during old age by providing information and tips on…

All About Risotto in Italian Food

All About Risotto in Italian Food By Chef K.T. Murphy There is really no definitive answer as to how rice arrived in Italy. However, as soon as it made its way to Italy in the fourteenth century, most likely from Spain, it became a hit in Italian food. Areas of the country outside of Milan…

Radio Foodist

Radio Foodist has achieved a great new mile marker in the service of our customers, friends and followers. We now have 10 radio stations to bring food information with music to 182 countries. We are still infants to this and can only grow with your help and input. We are only as good as your…