Guacamole a Little on the Lite Side
Guacamole a Little on the Lite Side By Chef K.T. Murphy Ingredients: 1 cup low-fat cottage cheese 1 1/2 teaspoons dried onion flakes 1 clove garlic, minced 1 teaspoon salt
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Guacamole a Little on the Lite Side By Chef K.T. Murphy Ingredients: 1 cup low-fat cottage cheese 1 1/2 teaspoons dried onion flakes 1 clove garlic, minced 1 teaspoon salt
Read MoreThis is great for the day after Thanksgiving. Can even add the stuffing, Also great for a vegan dish INGREDIENTS: 1 (40 ounce) can mashed sweet potatoes 1 tablespoon ground
Read MoreIngredients: 1lb. ground beef 1-3 cloves garlic, minced 3 or 4 green onion, minced 3/4 c. chopped lettuce 12 corn tortillas 1/2 c. coarsely mashed potatoes (with milk and butter)
Read MoreIngredients 16 oysters, shucked 1/2 C. buttermilk 1/2 C. white cornmeal 1/2 t. salt 1/2 t. pepper Canola oil, for frying 2/3 C. sour cream 2 chipotle peppers in adobo
Read MoreFajitas-on-a-Stick By Chef K.T. Murphy Ingredients: 1 1/4 lb. boneless beef top sirloin steak, cut 1 inch thick 1/3 C. prepared Italian dressing 3 T. fresh lime juice 2 medium
Read Moreby Chef Murph Just as fun as taco night, but just a little bit different… Gather up some soft tortillas, grilled strips of chicken breast, sautéed onions, mushrooms, and pepper.
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